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The soft-shelled turtle:
The soft-shelled turtle could be fished throuhout the four seasons of the year.
[ the composition of the nutrition]
Every 100 grams of the meat of the soft-shelled turtle contain the quantity of heat 494 kJ, the protein 17.8g, the fat 4.3 g, the carbohydrate 2.1g, the ash 0.8g, the vitamine A 139¦Ìg, the vitamine B1 0.07mg, the riboflavin 0.14mg, the vitamine E 1.88mg, the potassium 196 mg, the sodium 96.9 mg, the calcium 70 mg, the magnesium 15 mg, the iron 2.8 mg, the manganese 0.05mg, the zinc 2.31 mg, the copper 0.12 mg, the phosphorus 114 mg, the selenium 15.19¦Ìg, etc. The shell of the turtle contain the protain, the animal size, the iodine, the vitamine D and the cutin, etc.
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