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The long tailed anchovy: live in the Yangtze river valley, the middle and lower reaches, and the dependent lakes, of our country. The volume of production is relatively massive. Every year, in the spring and in the summer, to foming the fishing season.
[ the composition of the nutrition]
Every 100 grams of the meat of the the long tailed anchovy contain the quantity of heat 444 kJ, the protein 13.2g, the fat 5.5g, the carbohydrate 0.8g, the vitamine A 15mg, the vitamine B1 micro-quantity, the riboflavin 0.08mg, the vitamine E 0.84mg, the potassium 161 mg, the sodium 53.1 mg, the calcium 114 mg, the magnesium 28 mg, the iron 1.7 mg, the manganese 0.29mg, the zinc 1.51 mg, the copper 0.11 mg, the phosphorus 498 mg, the selenium 37.8mg, etc. The iodine and the cholesterol content of the long tailed anchovy is relatively high.
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